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Three of the Best Workouts for Men Who Want to Improve Their Lives
Did you know that only 47% of American adults get their minimum daily recommended amount of aerobic activity? Only 19% of high school students are active more than 20 minutes each day. It should be no surprise, then, that 35.7% of American adults are obese. Many more are at least 10 pounds overweight. Exercise has […]
Four Great Facts About Liposuction and Juvederm Dermal Filler
As our concurrent medical and digital technology grows richer and more advanced, there is, sadly, one thing we still cannot control: time. Time makes our face wrinkled and our midsections bulge. But luckily, it also makes our wallets fatter. With the right treatment option for you, you can fight against the natural processes inside your […]
Improving Breathing for Increased Health
Yes, we know that breathing is essential to life. However, there are ways for improving breathing that can improve our overall health and lives. The first way toward improving breathing is to quit smoking. Nonsmokers exposed to secondhand smoke increase their risk of getting lung cancer by 20 to 30 percent. Additionally, heart disease risk […]