inclusive travel

Making the Travel Industry More Inclusive and Accessible

The hospitality industry has been at the forefront championing for the rights of the disabled in the society. Around 10% of the world’s population, some 650 million people, live with a disability. These special group of people travels at the same rate as everyone else despite having limited access to some great destinations. Inclusive travel […]

creating a garage gym

Creating a Garage Gym In Your Home

Exercise is a basic component of healthy living. If you exercise regularly in addition to smart eating choices, you will be well on your way to solid overall health. For many, unfortunately, this plan is easier said than done. Close to 25% of Americans admit to not exercising at all during the regular week. Not […]

benefits of Consulting a Virtual Doctor from The Comfort of Your Home

Access to medical services is something that people cannot do without. A healthy and happy life comes courtesy of staying in good health and access to medical services can play a major part in that. Access to specialist doctors nearby can allow you to go for a consultation the moment anything feels wrong, get your […]

4 Things To Consider Before Returning To Exercise

It’s hard enough to start a good workout routine in the beginning. A workout routine is never going to follow the rules of one size fits all. They need to be tailored to the individual and their goals. The first thing to consider, of course, is what those goals are. A person who wants to […]

Aches And Pains Remedies That May Help Soothe Your Joints And Muscles

In the United States and around the world, people attempt to remain healthy and take proper care of themselves. They do so by attempting to eat well or healthily when possible, and exercising for at least thirty minutes every day. However, because people are human beings, this means that they are not immune to any […]

7 Easy Ways to Boost Your Well-Being

Your health is one of your most valuable assets, so you should always try and take care of yourself — mind, body, and spirit. There are countless ways to embark on a health and fitness journey. If you’re unsure how to change your lifestyle for the better, keep reading to learn more about the importance […]