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Indoor Exercise Options for Children

There is no doubt that regular exercise is very good for the body, in many different ways. Cardio and other exercises can help a person maintain a healthy heart, prevent obesity and diabetes, sleep better, and have more energy during the day. This applies not only to adults, but also to children and the elderly, […]

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What to Do About Drug Addictions

It is an unfortunate fact that many Americans struggle with drug addiction. In fact, throughout the 2010s and continuing into the 2020s, there is an opioid crisis across the United States, and many agencies are working hard to find a solution. Many studies are done every year to track the general state of American public […]

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The Advantages of Using Medical Check-in Software

Family medicine offices are an important part of the healthcare system, providing primary care at accessible locations. They face a number of challenges, such as physician burnout, the need to improve clinic efficiency and the patient experience, and also the need to increase revenues. New technology and medical check-in software can help them to bring […]

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How to Deal With Chronic Back Pain

The human skeleton is a product of evolution, designed for a lifetime of walking upright on two legs. Millions of years ago, this gave our early ancestors a distinct advantage as they adopted a running and hunting lifestyle, and this resulted in an S-shaped spine, an upright pelvic bone, long legs, and arched feet. But […]

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Tips for Hair Loss Restoration

Balding is something that many men experience, but it isn’t untreatable. Through an uncontrollable process called micripigmentation vitiligo, our bodies stop producing the necessary components for full hair color and growth pattern. Two-thirds, or sixty-six percent, of men will experience hair loss by the age of thirty-five, and by fifty years old that number jumps […]

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