Small business Dona Jo Fitwear provides fashionable apparel with an active edge. The company specializes in leggings, shorts, tank tops, jumpsuits and other pieces of activewear designed to be both stylish and functional for workouts and general exercise. We sat down with Dona Jo’s president, Ashley Ferraro, to chat about what makes the business so […]
The Centers for Disease Control report that of Americans over the age of 20, about 69.2% are either overweight, or obese. Many Americans unfortunately struggle to maintain a good diet and engage in regular exercise. As the country’s desire to lose weight has spiked, so has the popularity of weight loss supplements, diet plans, and […]
These kinds of things often start innocently enough. A friendly game of touch football, rugby, or some simple horsing around at a picnic. Unfortunately, luck and physics just aren’t on your side, and you take an extra-hard hit to your shoulder. Now, six weeks later, your shoulder still hurts, and it doesn’t feel like it’s […]
Dealing with back pain can ruin all of your plans and make it difficult to enjoy even the simplest things in life. Getting proper care for your back or neck pain requires professional care and treatment from a spinal care expert, such as a chiropractor. Usually, treatments begin with a basic back pain exam and […]
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