Why the Beach Body Fitness Plan is the Only Fitness Regimen You’ll Need

Today’s beauty standards are drastically different compared to what the used to be. During the indulgent days of the Roaring Twenties, androgynous, almost waif-like women’s bodies were considered ideal. The less curves, the better. While this aesthetic made a comeback during the 1960’s when small-framed super models such as Twiggy came onto the scene, this […]