Most modern people’s lives are so hectic that they can hardly cope. If you’re an office worker, for instance, you might be forced to observe a busy schedule and meet impossible deadlines that never let you spare a minute for yourself. It doesn’t help matters if you have kids or an elderly loved one in […]
Who would guess chasing a little white ball around some grass would prove to be healthy? This video with Arsenal legend Lee Dixon and Rachel Drummond, former pro golfer and now coach, discusses the surprising way in which golf provides an important pressure valve for these competitive athletes. With a deep appreciation for time for […]
Do you need to plan and run a men’s event? Watch the YouTube video “Five Tips for Running an effective event.” It’s filled with valuable tips and advice to get your event off the ground and finish. Your goal is to run an event, so the first point of order is to determine what that […]
The YouTube video gives viewers an idea about what men should wear when they attend ballet class for the first time. In ballet, you will move around a lot, so you must wear clothing that allows for freedom of movement. However, remember that your attire should adhere to the ballet school’s dress code. Video Source […]
Regular physical activity is one of the most important things you can do for good health. According to the Center for Disease Control and Prevention, being physically active improves brain health. Additionally, it helps manage weight, reduces the risks of contracting diseases, and strengthens bones and muscles for everyday activity. As an adult, exercising with […]