3 Stretches That Can Help Your Back Stay Healthy
When it comes to treatment for back pain and neck pain — whether that’s a spinal issue or a relatively common low back strain, chiropractic care is one of the least risky options for managing pain and correcting underlying problems. But as any good chiropractor will tell you, chiropractic care is best backed up by […]
The 6 Best Ways to Find an Eye Doctor
With modern advances in medical technology, our ability to detect many diseases of eye has improved, and the American Center of Ophthalmology reports that many sight threatening diseases can actually be prevented and cured if they are caught in time. This is one of the reasons that everyone should be sure to find an optometrist […]
Three Tips for Developing a Workout Plan that Works for You
If you are like most people, you may have a hard time scheduling a fitness plan that works for your body and your schedule. Getting and staying in shape is vital for your health and well being. Try these tips to help ensure your workout plan is suiting your needs. Consider a Coach If you […]
How to Exercise Without Increasing Your Joint Pain
Your joints handle an unbelievable level of stress and strain every day. For this reason, joint pain is extremely common among people of all ages. In some cases, the joints may even become inflamed, causing arthritis and increasing the discomfort being felt. Fortunately, there are a number of pain management products and tips that can […]
Three of the Most Insidious Signs and Symptoms of Fibroids
Although uterine fibroids are asymptomatic in the vast majority of cases, they can cause some pretty insidious problems depending on their size and location. Here are just a few of the most extreme signs and symptoms of fibroids. Heavy Menstrual Bleeding. Prolonged menstrual bleeding is one of the most common signs and symptoms of fibroids. […]
Exfoliating in a Post-Microbead World
Microbeads are a fairly modern invention, but they exploded on the market for face exfoliators to the point that many people consider them fundamental ingredients in skin care products. The scrubbing power and benefits convinced many consumers that all the best exfoliators contained microbeads. And for a while, they did work. The gritty quality of […]