If you or a loved one has sleep apnea, then you know how stressful it can be to feel uncertain about the sufferers well being. Affecting the lives of nearly 18 million Americans (not counting the ones they sleep next to), sleep apnea is almost twice as common in men as it is in women. […]
If you wake up feeling tired and fatigued, it’s quite possible that you’re having trouble sleeping. Aside from preferences in diet and lifestyle, being able to sleep through the night is much more valuable than most would think. When you go to bed, you doze off and there’s no telling how restful your sleep really […]