Are You Missing Out On The Health Benefits Of Physical Therapy?
Many people underestimate the importance of physical therapy. Most of the time, people are not in need of this kind of therapy, so it makes sense that they would not think about it a lot. However, if you have been in some sort of an accident or are in another situation where you need to regain use of your muscles or other parts of your body, physical therapy may be what you need.
If you or someone you love is in need of physical therapy, it is possible that you might want to learn more about your options. For example, you might wonder what a skilled nursing home has to offer. You might also wonder what the goals of rehabilitation are going to be (most of the time, the specific goals will differ based on the person’s situation). You might also want to know what exactly happens during the life rehabilitation process, and how the average medical rehab facility works. You might also have certain questions, such as, what are the best physical therapy companies near me? Most of the time, if you talk to someone who has a lot of experience in the field of physical therapy, they will be able to give you all of the information you want to know or point you in the direction of someone who can.
Injury and physical harm are commonplace in our daily lives. For instance, up to 69% of Americans experience lower back pain. Yet at least 40% of those people do not look into the physical therapy options that are available.
Even though 3 million people visit urgent care each week, there are still many people who, for whatever reason, do not go to the clinic when they know something is wrong. Is it a matter of fear, of being unwilling to admit that there is a problem? Or is it a desire to prove one’s own resilience to oneself? Either way, the price to be paid by abstaining from treatment is high, and it gets worse with age? currently, one in 10 Baby Boomers faces restricted mobility, and by 2030, six out of 10 Baby Boomers will be facing a chronic condition. To be fair, the Baby Boomers will be almost 100 by then, but the point stands. The time to seek physical therapy options is now.
So how do we know when an ailment actually merits a visit to a physical therapy specialist or not? There are a few ways of making this judgment. To put it in the broadest terms, anyone who is experiencing pain that will not go away should seek out physical therapy options. Whether it’s a dull ache that can’t be alleviated by medication or rest, or a sharp flaring pain that comes back every once in a while, this is our body’s way of telling us something is wrong. It doesn’t help to wear a stiff upper lip and act like nothing is wrong.
Another, subtler indicator that it’s time for a physical therapy consultation: if your body is experiencing changes. They might not be painful changes, but if your arm is less mobile after you exercise, or you feel a non-agonizing tension in your calf after moderate activity, it is worth getting it checked out by a physical therapist.
Nobody wins when physical therapy treatment is put off. Let us know what your experience is in the comments.