4 Must-Know Common Foot Problems and Their Remedies

4 Must-Know Common Foot Problems and Their Remedies

Did you know that the average human being spends about 235 days of their lives on their feet? Research shows that one in every three people over 65 years of age experiences stiffness, foot pain, or aching feet. The type of shoe you wear has a lot to do with some of these common foot […]

Chiropractic Adjusting Instrument Efficacy in Clinical Treatment of Spinal Injuries

Technological advancement is a vital component in a dynamic society, for chiropractors the availability of advanced functional assessment equipment and chiropractic adjustment tools have seen the delivery of more efficient chiropractic adjustments in addressing a range of back and neck pains, as well as severe complaints. Chiropractic adjusting instrument is an effective alternative to traditional […]

inclusive travel

Making the Travel Industry More Inclusive and Accessible

The hospitality industry has been at the forefront championing for the rights of the disabled in the society. Around 10% of the world’s population, some 650 million people, live with a disability. These special group of people travels at the same rate as everyone else despite having limited access to some great destinations. Inclusive travel […]

Creating a Garage Gym In Your Home

Creating a Garage Gym In Your Home

Exercise is a basic component of healthy living. If you exercise regularly in addition to smart eating choices, you will be well on your way to solid overall health. For many, unfortunately, this plan is easier said than done. Close to 25% of Americans admit to not exercising at all during the regular week. Not […]

benefits of Consulting a Virtual Doctor from The Comfort of Your Home

Access to medical services is something that people cannot do without. A healthy and happy life comes courtesy of staying in good health and access to medical services can play a major part in that. Access to specialist doctors nearby can allow you to go for a consultation the moment anything feels wrong, get your […]

4 Things To Consider Before Returning To Exercise

4 Things To Consider Before Returning To Exercise

It’s hard enough to start a good workout routine in the beginning. A workout routine is never going to follow the rules of one size fits all. They need to be tailored to the individual and their goals. The first thing to consider, of course, is what those goals are. A person who wants to […]