5220596_20140502_4030373Working out and taking care of your health should be at the top of your to do list! My name is Michael Young. I love fitness and the way that I feel after finishing a great workout at the gym. I workout 6-7 days a week and I make sure to eat lots of protein. I love fitness and helping others get into great shape!

I designed this blog to share some champion workout tips that I use for myself and others. I stress the importance of eating healthy and not drinking a lot of alcohol if you’re trying to lose weight or just get into better shape. After graduating from college, it was a difficult transition for me to cut out drinking at least 2-3 beers with my friends almost everyday. However, now that I’m older, I see the importance of making lifestyle changes in order to enhance my health, which helped me reach my fitness goals.

I’m extremely passionate about providing you with new workout and health tips that can help you get into the best shape of your life! Follow my website for leading workout tips that can help you whether you’re at home, working out with your buddies at the gym, or outdoors with your family.

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