It Is Essential To Seek Treatment For Sleep Apnea
Sleep Apnea is a pervasive disorder among Americans, affecting more than 20 million adults according the American Sleep Apnea Association, and it can be very serious, disrupting an individual’s ability to get a sound nights sleep. With sleep apnea, you spend more time in light sleep and less time in the deep, restorative phase of sleep. The hallmark of the disorder is snoring and a subsequent pause in breathing. Each pause in breathing, called an apnea, can last from at least ten seconds to minutes, and may occur 5 to 30 times or more an hour. Keep in mind that not everyone who snores has sleep apnea, and not everyone who has sleep apnea snores. Though, common symptoms of New Albany sleep apnea include loud, chronic snoring; choking, snorting, or gasping during sleep; long pauses in breathing; daytime sleepiness, no matter how much time you spend in bed. It is also important to note that there are three forms of sleep apnea: central (CSA), obstructive (OSA), and complex or mixed sleep apnea (i.e. a combination of central and obstructive), with OSA being the most common category of sleep disordered breathing.
You will also want to consider sleep apnea treatment, such as Jeffersonville sleep apnea treatment, Louisville sleep apnea treatment, New Albany sleep apnea treatment, or Southern Indiana sleep apnea treatment. If a sleep study has shown that you have apnea, you may get a prescription for a CPAP device, a mask that fits over the nose and mouth and gently blows air into the airway to help keep it open during sleep. However, you may also want to look into a Southern Indiana CPAP alternative or Louisville cpap alternative. Overall, if you feel you may be suffering from sleep apnea, such as New Albany sleep apnea, it is essential to seek medical help as it is important to note that Southern Indiana sleep apnea may result in other health problems. People who have sleep apnea, such as New albany sleep apnea, may go on to develop diabetes or depression, and face an increased risk of heart attacks and strokes, among other concerns.