If you’re struggling with back pain, you know for sure how tiresome it can be to put up with it. This may be a result of several things, including a bulging and herniated disc. Whatever the case is, the first step that you take should be to see a doctor as soon as you can. They could help you deal with this and also make it possible to avoid future back problems. They may show you a back pain diagram chart to help you understand your issue better once they know what it is, and that’s always a great thing.

You could also do some research on your own to see if you can learn a bit about the issue that you’re going through. Even a search like “lower back pain location chart” can help familiarize you with the issue and get you started on finding the best person to help you. That’s because your next search should ideally be something like “lower back treatment near me” or something similar. In this case, you’ll be able to locate the best person to help you treat your back pain, giving you a great chance to take control of your life once more.

Chronic pain seems like a fact of life. Just about every working American has it, in one way or another, and treatment can range from popping painkillers to just praying for the best.

…That is, provided you haven’t already reached out to a chiropractor and set up a consultation. The thing with chronic pain is it tricks you into thinking there’s no other option. You get used to the stiffness in the morning and the lack of mobility throughout the day, adapting subconsciously before you know it. Rehabilitation is your best tool in beating the pain and bringing back your old self. A chiropractor will not just get to the root of your problem, but provide you reliable long-term resources and treatment that works.

Put away the painkillers and roll up the heating pad. Treatment is just a phone call away.

Just How Bad Is Chronic Pain In The United States?

When you take a look at today’s statistics on work-life balance, it’s easy to see why chronic pain is so high. One study found one-half of working Americans stating they have back pain symptoms every year. In fact, back pain is the second most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections. Compare these figures with another study on yoga — recent data has reported there are over 35 million yoga participants in the country. This practice is known for reducing stress and stretching sore muscles, both essential in curbing symptoms.

What About Chronic Pain Around The World?

It’s not just the United States bending under the weight of back pain. Chronic pain issues are a worldwide phenomenon that show no signs of slowing down. It’s estimated one and a half billion people across the globe suffer from regular chronic pain, from hip pain to wrist pain. Some of these issues are caused by injuries, such as whiplash from a car wreck or a slip and fall incident. Others are simply exacerbated by age or lifestyle traits, such as sitting or standing for long periods of time.

What Qualifies As Chronic Pain?

Just because you have a stiff neck doesn’t necessarily mean you’re living with chronic pain. Today’s medical professionals define chronic pain as any persistent pain that returns in the same spot for at least three months or longer. As many as 30 million Americans will experience lower back pain at any given time. Talking to a chiropractor is essential in curbing your symptoms before they become more difficult. That difficulty picking up boxes could easily become difficulty walking up stairs or difficulty swimming during your family vacation.

What Makes Chronic Pain Worse?

There are steps you can take to keep your chronic pain from getting worse on your way to the doctor. Make sure to take regular breaks from sitting or standing, as too much of either can contribute to stiffness that leads to pain. Stretching is a good way to encourage bloodflow, too, and should be done several times per day. Your diet and exercise also play a part in your symptoms. Obesity, as an example, can put extra stress on your muscles and increase the probability of health complications down the road.

Can A Chiropractor Reduce My Chronic Pain?

The best way to make your back pain manageable is to talk to an expert that’s seen it all before. Private practice sessions with Dr. Michael Sinel will offer you a new perspective on your life, a one-on-one treatment that prioritizes your symptoms and your concerns. A 2017 Statista survey found 30% of American results with back pain issues believe stress to be a major contributing factor. Experts have determined 80% of the population will experience a back problem at some point in their life. From stress reduction tools to potential spinal disorder rehabilitation, physical therapy will be your toolbox during tough times.

Give yourself the opportunity to live without back pain. Talk to Michael Sinel M.D. about treatment options that suit your work schedule,