Here’s How a Medical Massage Can Decrease Your Chronic Pain and Suffering
While therapeutic massages are great for improving your overall wellness, massages are also extremely beneficial to those who suffer from health conditions. More than 92% of experts agree that medical massages can be effective in reducing pain, and you’ll notice an immediate difference in the way you feel after just one session.
Medical massages can help with chronic pain stemming from a number of different conditions, including stiffness, soreness, sports injuries, and even high blood pressure. As of July 2014, more than 54 million American adults had discussed massage therapy with their health care providers in the previous year, and that number continues to grow as more people learn the benefits of medical massages. Here are just three of the many conditions that can be improved with deep tissue massage therapy:
- Stiffness/spasms. More than 54% of American adults who had a massage between July 2013 and July 2014 received it for medical reasons such as pain management, soreness/stiffness/spasms, injury rehabilitation, or overall wellness. As you grow older, your muscles may begin to tighten and it can be difficult to even get out of bed in the morning. A deep tissue massage can get your blood flowing again and work out the kinks that are causing your pain.
- Injury rehabilitation. Athletes often seek medical massages as the result of nagging injuries, and these same benefits can be reaped by normal people who get injured in their daily lives. Whether it be an injured shoulder, knee, or any other injury, a medical massage can decrease your pain and allow you to live a comfortable life once again.
- High blood pressure. In a recent study in the International Journal of Preventive Medicine, researchers concluded that massage therapy could serve as an effective intervention in controlling blood pressure in pre-hypertensive women. The study showed that the immediate results of lowered blood pressure lasted up to 72 hours after massage. High blood pressure comes with a litany of serious side effects, and you should talk with your doctor to see if a medical massage may help.
These are just a few of the ways that medical massages are helping Americans to improve their quality of life, and you’ll likely discover several more benefits after your first session. Find a great place for therapeutic massages in your area and get rid of chronic pain once and for all.