Today, not enough Americans are getting up and moving. Sedentary lifestyles revolving around electronic screens and games, fast food, staying indoors, and 9-5 office jobs among adults are leading to a serious rise in obesity and related health issues like heart disease, stroke, and diabetes, but the good news is that any able-bodied American, whether […]
More often than not, Americans and others abroad may suffer pain in their spines, back muscles, or other joints in their bodies, especially as they grow older or often perform physical labor all day or play sports vigorously, from football players to brick layers. Back pain has become a common occurrence that is accepted as […]
A full head of hair is something that men and woman all want, and a person’s hair can often be a point of personal identity, pride, and expression, and many products and services exist today to modify and care for hair. Brushes and combs, hair extensions, hair dye, curling irons, and more are out there […]
Caring for your dental health (and the dental health of your children too, of course) is something that’s hugely important from the very beginnings of life. In fact, you should begin dental care as soon as your baby sprouts a tooth bud which, while usually closer to toddlerhood and that first year, can happen after […]
If you’re new to powerlifting, the term “deadlift” can be a little off-putting. However, there’s no need to be concerned! With the proper powerlifting gear (such as deadlift socks, training belt, and knee sleeves or knee wraps) and knowledge, your foray into fitness will become an empowering and rejuvenating experience. Here are five deadlift variations […]
Controlling and maintaining. For chronic pain sufferers and those battling addiction, there are many struggles. Finding a way to control the chronic pain that can limit life’s choices is a priority. For those families who have a loved one with an addiction finding a way to maintain sobriety can be a real challenge. For those […]