Surprising Health Benefits Offered by Golf

Who would guess chasing a little white ball around some grass would prove to be healthy? This video with Arsenal legend Lee Dixon and Rachel Drummond, former pro golfer and now coach, discusses the surprising way in which golf provides an important pressure valve for these competitive athletes. With a deep appreciation for time for […]

Try These Local Things to Do for a Healthier Lifestyle

Run a Successful Mens Workout Event With These Tips

Do you need to plan and run a men’s event? Watch the YouTube video “Five Tips for Running an effective event.” It’s filled with valuable tips and advice to get your event off the ground and finish. Your goal is to run an event, so the first point of order is to determine what that […]

What Men Should Wear to Attend Ballet Class

The YouTube video gives viewers an idea about what men should wear when they attend ballet class for the first time. In ballet, you will move around a lot, so you must wear clothing that allows for freedom of movement. However, remember that your attire should adhere to the ballet school’s dress code. Video Source […]

Why Exercising With a Partner Will Likely Make It More Enjoyable

Regular physical activity is one of the most important things you can do for good health. According to the Center for Disease Control and Prevention, being physically active improves brain health. Additionally, it helps manage weight, reduces the risks of contracting diseases, and strengthens bones and muscles for everyday activity. As an adult, exercising with […]

Designing a Vintage Home Gym Starts With Antiques

Oil can signs are a nostalgic throwback to a time when life was simpler and gasoline was plentiful. These signs were used to identify gas stations and often served as a beacon for weary travelers. Though they may seem like a quaint relic of the past, they have a deep-rooted history that reaches back to […]