From the number of flu related deaths to the pictures of children in the news with the measles, it should come as no surprise that the vaccine debate is in full force. And while there are a small number of
Working out and taking care of your health should be at the top of your to do list! My name is Michael Young. I love fitness and the way that I feel after finishing a great workout at the gym. I workout 6-7 days a week and I make sure to eat lots of protein. I love fitness and helping others get into great shape!
Hydration: What Exactly Am I Drinking? Some of you may have heard about the scary ingredients found in common sports drinks like Gatorade already. For those of you who haven't, this bl [...]
Just How Important is Getting Your 5 A Day? Every week seems to bring the latest health fad, the must-try diet, and the gizmo that promises to shed inches off your waistline. There's no den [...]
BENEFITS OF CHAMOMILE TEA FOR SKIN Benefits of chamomile tea for skin It has an abundance of amazing healing, antioxidant, cleansing and moisturizing properties and is considered a full [...]
